The world has survived countless catastrophes — meteor strikes, volcanic eruptions, earthquakes, tsunamis, and the list goes on. Flora and fauna have evolved beyond these, but Homo sapiens prepared for them. We trained for catastrophes. Today we have tsunami warning systems, earthquake evacuation exercises, fire drills, and more. These trainings might help us manage the event, but no one is ever prepared to face the aftermath. The destruction, the restoration, the recovery — all are painful, and no training manual exists to face those.
Think beyond natural disasters — think about the man‑made madness that destroys us emotionally. Consider layoffs at work. Layoffs are so common that both parties (employer and employee) are conditioned to deal with the moment it happens. Yet no amount of training can prepare you for the aftermath: the emotional void the next day, the embarrassment of facing yourself, the questioning — “Why me?” Even for the ultra‑prepared wiseacre who already has the next job lined up, going through the termination may be manageable, but the event still leaves scars.
For us individuals, the bad news you heard, the petty fight you had, the broken heart, the unspoken words, the trip you couldn’t take, the FOMO — the time after you actually missed out, the anxiety about future, sometimes just a thought can put us in a void you are not ready to face. The aftermath is something we have to deal with in silence. Dreadful silence!

